About GoTrim

How It Works

GoTrim Lifestyle System encompasses low-glycaemic-impact eating, body composition, supplementation and education, offering extensive, custom-made plans that cover everything you'll need to get fit and trim. This inclusive approach will assist you with achieving your weight management goals and leading a new, healthy lifestyle.

What You'll Eat

Our low-GI-based program centres on food quality because wholesome food produces lean, energetic people. Controlling the GI of your foods promotes normal blood sugar levels and enables the body to stay in a fat-burning mode. By changing your diet with GoTrim, you will feel energised, alert and productive.

Body Composition

To obtain a healthy body composition, GoTrim focuses on the loss of body fat to increase the amount of muscle vs. fat. This is important because muscle dictates metabolism. To support an ideal body composition, GoTrim provides a BMI calculator, advice on body measurement and exercise plans.

Weight Management Supplements

To enhance your weight management efforts, GoTrim™ offers scientifically developed weight management supplements. Each supplement is specially formulated to target different weight management struggles. Explore our range of supplements to find products that suit your weight management needs.

Education

The GoTrim Lifestyle System focuses on both the body and mind for successful weight management. We provide the education you need to change your life with the GoTrim Health Guide and Journal, FREE Weight Management Profile, educational videos and social media support pages.

Weight Management Profile

The Weight Management Profile is a simple but comprehensive questionnaire. Your answers to a series of questions about your weight management goals, lifestyle, habits, physical activity, and nutrition are then plugged into an algorithm to create a customisable weight management plan that fits into your unique lifestyle. This plan will include recommendations for nutrition and exercise that corresponds with your individual needs for successful weight management.

Become a Coach

GoTrim Coaches are vital to the GoTrim Lifestyle System because they help change lives with our science-based weight management program and supplements. Achieve success by becoming a GoTrim Coach and sharing the GoTrim Lifestyle you love to live with the world.