Education
A smooth transition to the new you is our key objective. Change is not comfortable or simple, so we provide tools for an organic transformation. These tools give you the education you need to change your life. Your devices for change are the GoTrim Health Guide and Journal, educational videos and social media support pages.
GoTrim Health Guide and Journal
Our complete, A to Z weight management guide and journal turns struggles into challenges and challenges into achievements, covering all types of lifestyles and goal levels. Effective weight management is greatly enhanced by journaling. People who journal their weight management journey lose almost double the weight that non-journaling individuals do. Knowing where you've been definitely helps to determine where you're going. The TLS Journal is the first step combined with the FREE TLS Health Guide download in securing their weight management commitment. This comprehensive Journal is an essential tool for managing weight and changing one’s lifestyle, for good as it is specially designed to guide your clients through the 12 week programme with ease.
Free Weight Management Profile
The Weight Management Profile is a simple but comprehensive questionnaire. Your answers to a series of questions about your weight management goals, lifestyle, habits, physical activity, and nutrition are then plugged into an algorithm to create a customisable weight management plan that fits into your unique lifestyle. This plan will include recommendations for nutrition and exercise that corresponds with your individual needs for successful weight management.
Videos
We offer numerous educational videos on GoTrim.com. Our educational videos will enlighten and motivate you throughout your journey with GoTrim. We offer specific videos for each week of the 12-week program. They cover topics like creating healthy habits, reading labels, managing stress and more.
Social Media
Documenting your weight management journey on social media is proven to increase weight management success. Using social media is incredibly beneficial when transitioning because it provides inspiration and support. It’s also a great tool for tips and finding fresh ideas or gadgets. Our social media platforms are here to help you. Connect with us on Facebook, Instagram, YouTube and TikTok to stay up-to-date on trends and the latest health news."